Sunday, May 3, 2015

ATB Challenge - Week 7

Welcome back blogging buddies for week 7 of our ATB Challenge!


Every Sunday I will be posting a new challenge for you to try out.   Each challenge will be geared toward eradicating teacher burnout in the long run.  Challenges consist of simple activities, or suggestions, that will encourage a healthy lifestyle, stress-free living, and positive thinking that will benefit you both inside and outside of the classroom.

Here is your Week 7 Challenge: 



Simple right?

All you have to do is smile.


Smile at others to brighten their day.  Smile at yourself.  Smile when your happy.  Smile when your not.


Your smile is one of the first things others notice when they first see you.  Impress them with your best.

Some experts believe that smiling when you are cranky can actually improve your mood.  Not only does smiling help reduce stress, but can actually boost your immune system.


What makes you smile?

Tune in next Sunday for Week 8.

1 comment:

Anisa said...

Aww good one.

Kiddos hugs make me smile

Anisa @ Creative Undertakings